A day of Beans and Rice

Breakfast started out nice and simply: A banana, 1/2 or a frozen peach, 1/2 c yogurt, and some cinnamon. Smoothie Heaven.
Total for Serving: Cal 172 Fat 10.4g Carbs 28.2g Prot 6.6g

Rather than cook a million meals today, we decided to make a huge pot of spanish beans and rice to last us through the day. This had onion, garlic, tomato, cheese, cilantro, spices, and the basics.
Total for Serving Cal 329.6 Fat 6.7g Carbs 54.5g Prot 12.6g


For a snack I had a homemade english muffin with spiced peach butter.
Total For Serving Cal 224 Fat 1.5 Carbs 46.3 Pro 6 Fibe 1.8


Dinner was another serving of Beans and Rice - with the addition of two sliced olives on top!
Total for Serving Cal 364.6 Fat 9.7g Carbs 56.5g Prot 12.6g


Desert was a small handful of chocolate chips - a little less than 1/4 of a cup. Eating them one by one while watching a show made my sugar craving go right out the window. Awesome!
Total for Serving: Cal 106 Fat 6.7 Carbs 12 Pro 1.3 Fibe 1.3


All in all it was a pretty carb-heavy day, but it was nice to not cook very much. At one point I also had 1/2 of a small apple - another 49 calories to the list. Nutritional Content for the day comes out to:
Cal 1245.2 Fat 35 Carbs 197.5 Pro 39.1

These figures for caloric intake don't seem quite right to me, perhaps I did not get the measurements correct for the beans and rice. In either case, we got our vitamins in (woo hoo! our track record is bad for that...) and I didn't have to cook all that much. Hopefully I will be able to get some more greens in next time.